I’m reporting this in an attempt to lose weight. I’m going to start with just updating on getting fast food (too often) or going to sit-down restaurants (more rare). Eventually it might turn into posting all that I eat, or even how much I spend.
- Sunday: Ate at home!
- Monday: Ate at home!
- Tuesday: Ate at home!
- Wednesday: Ate at home!
- Thursday: Only a hot dog this time! But a disappointing lacrosse game.
- Friday: Ate at home!
- Saturday: Ate at home! While at lacrosse today, I looked around for food, but decided I didn’t want any of it, even though I was hungry. Better to just wait until I was home.
A much better week this week! Although with the somewhat crappy weather I didn’t go out for any walks at all. There was also a step class that I wanted to take but I might have to wait until September because of my summer schedule. The class ends at 10:45, and sometimes I start at 11. But once school starts again, I won’t start working until 3pm which would give more than enough time for a shower afterwards.
Overall, I think I have a pretty good handle on eating at home. I guess the next step is start doing more consistent exercise. (And step on a scale? That I do not want to do at all…). What goals do you think I should tack on next?